{"id":8299,"date":"2026-10-06T20:08:11","date_gmt":"2026-10-06T18:08:11","guid":{"rendered":"https:\/\/pumpuruvsk.jurmala.lv\/?p=8299"},"modified":"2026-10-06T20:09:56","modified_gmt":"2026-10-06T18:09:56","slug":"parspej-sevi-un-dzivo-vesels","status":"publish","type":"post","link":"https:\/\/pumpuruvsk.jurmala.lv\/?p=8299","title":{"rendered":"P\u0101rsp\u0113j sevi un dz\u012bvo vesels!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8299\" class=\"elementor elementor-8299\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9bf413 e-flex e-con-boxed e-con e-parent\" data-id=\"b9bf413\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8d763 elementor-widget elementor-widget-text-editor\" data-id=\"9b8d763\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u0160odien J\u016brmalas valstspils\u0113tas Pumpuru skol\u0113niem bija lieliska iesp\u0113ja piedal\u012bties Latvijas Olimpisk\u0101s komitejas projekt\u0101 \u201eOlimpie\u0161i skol\u0101s ar Rimi\u201d! <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/z-p3-static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta9\/1\/16\/1f3c3_200d_2640.png\" alt=\"\ud83c\udfc3\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/z-p3-static.xx.fbcdn.net\/images\/emoji.php\/v9\/tab\/1\/16\/1f3c3_200d_2642.png\" alt=\"\ud83c\udfc3\u200d\u2642\ufe0f\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/z-p3-static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Projekta m\u0113r\u0137is ir veicin\u0101t skol\u0113nu fizisko aktivit\u0101ti un izpratni par vesel\u012bgu dz\u012bvesveidu, iedvesmojot jaunie\u0161us b\u016bt akt\u012bv\u0101kiem un veidot vesel\u012bgu, ener\u0123isku un veiksm\u012bgu ikdienas ritmu. <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/z-p3-static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\" alt=\"\ud83d\udc9a\" width=\"16\" height=\"16\" \/><\/span> Misija &#8211; p\u0101rsp\u0113j sevi un dz\u012bvo vesels!<\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u0160\u012b bija iesp\u0113ja ne tikai izkust\u0113ties, bet ar\u012b g\u016bt iedvesmu, pozit\u012bvas emocijas un atg\u0101din\u0101jumu, ka ce\u013c\u0161 uz pan\u0101kumiem s\u0101kas ar v\u0113lmi! <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/z-p3-static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbe\/1\/16\/1f3c6.png\" alt=\"\ud83c\udfc6\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/z-p3-static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f525.png\" alt=\"\ud83d\udd25\" width=\"16\" height=\"16\" \/><\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-925148a e-flex e-con-boxed e-con e-parent\" data-id=\"925148a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5d3719 e-con-full e-flex e-con e-child\" data-id=\"b5d3719\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0be73af elementor-widget elementor-widget-image\" data-id=\"0be73af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.44-1024x768.jpeg\" class=\"attachment-large size-large wp-image-8303\" alt=\"P\u0101rsp\u0113j sevi un dz\u012bvo vesels!\" srcset=\"https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.44-1024x768.jpeg 1024w, https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.44-300x225.jpeg 300w, https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.44-768x576.jpeg 768w, https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.44-1536x1152.jpeg 1536w, https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.44.jpeg 2040w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57341d7 e-con-full e-flex e-con e-child\" data-id=\"57341d7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14d7664 elementor-widget elementor-widget-image\" data-id=\"14d7664\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.45-1024x768.jpeg\" class=\"attachment-large size-large wp-image-8302\" alt=\"P\u0101rsp\u0113j sevi un dz\u012bvo vesels!\" srcset=\"https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.45-1024x768.jpeg 1024w, https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.45-300x225.jpeg 300w, https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.45-768x576.jpeg 768w, https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.45-1536x1152.jpeg 1536w, https:\/\/pumpuruvsk.jurmala.lv\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-06-at-15.36.45.jpeg 2040w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0160odien J\u016brmalas valstspils\u0113tas Pumpuru skol\u0113niem bija lieliska iesp\u0113ja piedal\u012bties Latvijas Olimpisk\u0101s komitejas projekt\u0101 \u201eOlimpie\u0161i skol\u0101s ar Rimi\u201d! Projekta m\u0113r\u0137is ir veicin\u0101t skol\u0113nu fizisko aktivit\u0101ti un izpratni par vesel\u012bgu dz\u012bvesveidu, iedvesmojot jaunie\u0161us b\u016bt akt\u012bv\u0101kiem un veidot vesel\u012bgu, ener\u0123isku un veiksm\u012bgu ikdienas ritmu. Misija &#8211; p\u0101rsp\u0113j sevi un dz\u012bvo vesels!\u0160\u012b bija iesp\u0113ja ne tikai izkust\u0113ties, bet ar\u012b&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-8299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-izglitiba"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u0101rsp\u0113j sevi un dz\u012bvo vesels! - J\u016aRMALAS VALSTSPILS\u0112TAS PUMPURU VIDUSSKOLA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pumpuruvsk.jurmala.lv\/?p=8299\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u0101rsp\u0113j sevi un dz\u012bvo vesels! - J\u016aRMALAS VALSTSPILS\u0112TAS PUMPURU VIDUSSKOLA\" \/>\n<meta property=\"og:description\" content=\"\u0160odien J\u016brmalas valstspils\u0113tas Pumpuru skol\u0113niem bija lieliska iesp\u0113ja piedal\u012bties Latvijas Olimpisk\u0101s komitejas projekt\u0101 \u201eOlimpie\u0161i skol\u0101s ar Rimi\u201d! 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